All I did since Thursday was eat. Well, that’s not entirely true – I also shopped. K’s mother was in town and so K, her mom, and I painted the town red. I had a great time but that did mean I slacked off on my gym routine. So today, after my usual 30 minutes of strength training + 35 minutes on the elliptical, I decided to try and see if I could pass the United States Air Force’s physical fitness test. I know that the standards are changing in a few months so I’m still using the semi-old standards and breakdowns so here goes nothing.
The test consists of a 1.5 mile run, a measuring of the waist, and how many pushups and situps you can do in a minute.
1.5 mile run | 15 minutes 45 seconds | 27 points |
waist | 27.5 inches | 30 points |
pushups | 37 | 8 points |
situps | 40 | 7.75 points |
Grand Total | 72.75 |
Minimum necessary to pass : 75
I fail 🙁
FATTY